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sauna ćebe

Infrared Sauna Blanket – A Revolution in Detox and Body Sculpting

In today’s fast-paced world, the demand for efficient, non-invasive wellness solutions is constantly growing. Among the most popular treatments in the modern wellness scene is the infrared sauna blanket — a thermal therapy that works from the inside out, offering powerful benefits for both body and mind.

What exactly is an infrared sauna blanket?

Unlike traditional saunas that heat the air, infrared technology uses light waves that penetrate up to 4 cm beneath the skin, stimulating deep detox, boosting circulation, and accelerating metabolism — all while you’re comfortably wrapped in gentle heat, free from noise or crowds.

How many calories can you burn?

A single session lasting between 30 and 50 minutes can help burn between 600 and 900 calories, depending on your metabolism and session intensity. That’s the equivalent of a high-intensity workout — but all you have to do is relax and sweat.

More than just weight loss

Infrared sauna blanket sessions aren’t just about slimming. The gentle heat helps calm the nervous system, reduce cortisol (the stress hormone), and improve sleep. Regular use also supports skin firmness, elasticity, and reduces the appearance of cellulite.

Who should avoid infrared sauna blankets?

As with any wellness therapy, certain individuals should avoid use. The infrared sauna blanket is not recommended for those with heart conditions, high blood pressure, pacemakers, epilepsy, during pregnancy, or with severe skin conditions or open injuries. Always consult your doctor before starting a new therapy.

Infrared sauna blanket offers a luxurious combination of relaxation and efficiency.